USPS Employee Assistance Program  

This page was created in order for an employee to receive assistance from EAP to cope with and overcome whatever challenges they are facing in their lives. Please feel free to look on this page for information from the EAP program and how it can help you.


Your Employee Assistance Program (EAP) offers resources designed to help you overcome life challenges that affect your health, family life or job performance. The following tools can help you and your loved ones begin to address those challenges:
Face-to-face Counseling, Video Counseling, Promotions Health & Wellness, Telephonic Counseling, EAP Orientations “In the Moment” Support, Suicide Prevention, Web-based Tools Consultations, Work Life Balance, Preparing for Retirement Online Therapy, Coaching & Training, Critical Incident Response, Elder and Childcare



Contact Information:


1-800-EAP4YOU (1-800-327-4968)

TTY: 1-877-493-7341


Maria Byndom, MS, LPC, CCMHC

New Directions |

District EAP Consultant – Rio Grande, USPS

10221 Desert Sands Suite #102 | San Antonio, TX 78216

T: 210-344-5380 or 1.800.EAP4YOU


You can call the EAP or go to the website 24 hours a day for information and help. The USPS Postal Ease website can be accessed at the following link:


USPS EAP Website


You can also chat with an EAP representative from 6:00 AM to 7:00 PM Central Time Monday through Friday by clicking on the following link:


EAP Chat



Below you will find additional information regarding the EAP program:


Suicide, What you should know
Suicide, What You Should Know.pdf
Adobe Acrobat document [878.4 KB]
Suicide; We should talk about it
Suicide; We Should Talk About It.pdf
Adobe Acrobat document [1.9 MB]
You can prevent Suicide
You Can Prevent Suicide.pdf
Adobe Acrobat document [838.7 KB]
Suicide Awareness in Today's World
Suicide Awareness in Today's World.pdf
Adobe Acrobat document [1.7 MB]
Suicide Risk During COVID-19
Suicide Risk During COVID 19.pdf
Adobe Acrobat document [1.8 MB]
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